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Challenges of ADHD in Women and Girls Women and girls often face a variety of issues when untreated ADHD symptoms affect their daily lives. They may feel unable at work, struggle with peer relationships and suffer from depression or anxiety. They are also better at developing strategies to manage their ADHD symptoms. This makes it harder to recognize and treat them. Symptoms The gender gap in ADHD is shrinking as we age. This is why it's vital that those suffering from ADHD symptoms not feel forgotten or abandoned as they grow older. As girls and women develop into adults, they often remain troubled by their ADHD symptoms. They may have difficulty managing finances, keeping the house clean or maintaining healthy relationships. Years of untreated ADHD can also take a toll on their confidence in themselves and mental health, since they blame themselves for their problems. ADHD is a chronic disorder unlike other mental disorders. Girls and women tend to mask symptoms with strategies to cope, but they often result in a negative effect. Furthermore, hormonal changes that occur during the menstrual period as well as pregnancy and menopausal symptoms could make it harder to manage ADHD symptoms. Inattentive-type ADHD can manifest as forgetfulness or being absentminded, having trouble paying attention in class, and having difficulties in daily routines such as food planning, scheduling, or laundry. Hyperactive-impulsive ADHD symptoms can include rushing through tasks, jumping from one task to another or making rash decisions. It's important for healthcare providers to be aware of the many ways girls and women are diagnosed with ADHD and to consider whether the presence of anxiety or depression is contributing to their problems. It's also critical that people who suffer from ADHD be assessed by a doctor or another qualified healthcare provider who will assess their symptoms and medical history to rule out any other issues. For instance, some individuals with ADHD are also suffering from mental health issues like depression or anxiety, low self-esteem, and difficulties with social relationships and relationships. Adults with ADHD are also more likely to have physical health problems such as tics or chronic stress. Many girls and women with ADHD aren't diagnosed because they aren't taken seriously by their teachers, families or friends. They may not think that their issues are serious enough issue to seek help or they might believe their ADHD symptoms are the result of poor parenting or low self-esteem, or any other external factors. In some instances women and girls with ADHD are only diagnosed when their children are diagnosed with ADHD, or they are not diagnosed until they're in their 40s or 50s and have major difficulties with daily activities. Diagnosis Women are typically not diagnosed with ADHD until they reach adulthood. They may also be faced with challenges if recognized. For one thing, girls may not have the same hyperactive/impulsive symptoms as boys — and this can make them less likely to be recognised by teachers and parents, who are more accustomed to seeing those signs in male children. Girls can also develop strategies to cope with their symptoms and lead to them not being noticed as much. It is possible that girls' problems with concentration, organization and impulsivity might be unnoticed for a period of time. Women are more likely to suffer from high-functioning ADHD. This makes it difficult to recognize their symptoms. They may also suffer from co-occurring disorders that hinder their ability to manage their lives, including anxiety and depression. For instance, they might find it hard to control their emotions, which can be caused by hormonal changes during the menstrual cycle, pregnancy and menopause. Many of these conditions can result in a low self-esteem and difficulties in relationships. In the end, it can be difficult for them to open up about their issues and seek assistance. This can lead to a delay in diagnosis and treatment. It's also normal for people with ADHD not to be able to make friends or communicate with others. They might miss social engagements or fail to show to appointments, and are unable to discern body language or read the non-verbal signals of others. They might even be inclined to go off on tangents while talking, making it more difficult for others to keep up. It's crucial to receive a thorough diagnosis and act as soon as you can. For women, this could be a “lightbulb moment” that gives them an external explanation of their problems and allow them to accept themselves more fully. It can also help women to focus on their strengths and to adopt steps to improve their life management skills. This can positively impact their personal, professional and family lives. Huma Sheikh MD has reviewed the article. Treatment Untreated ADHD can affect the professional and personal life of girls and women as they grow into adulthood. The symptoms can affect relationships and work performance, leading to anxiety and low self-esteem. They may also make it more difficult to handle the demands of adulthood including managing finances, keeping your home clean and in good relationships. Women and girls are less likely to receive a diagnosis of ADHD than boys and men, partly because hyperactive/impulsive symptoms tend to be more commonly associated with males. This can result in stereotypes of gender about the disorder. Females and females may then suppress or hide their symptoms to avoid being branded as a victim by society. There are effective treatments for ADHD for both genders. A licensed healthcare professional is able to prescribe medications to regulate brain activity and control symptoms. The first option is stimulant medication, but nonstimulants may also be effective for certain people. In addition, a combination of treatments may be recommended by your physician to address related conditions such as depression or anxiety. Lifestyle adjustments, in addition to medication management, can aid in managing ADHD symptoms. Regular exercise releases neurotransmitters that improve concentration and focus and reduce stress and anxiety. Physical activities that can be enjoyed in groups, like group fitness classes or team sports, are especially beneficial. treatment for adhd in women is also part of the treatment. Cognitive behavioral therapy can help patients identify and change negative thinking patterns that contribute to their ADHD symptoms. Couples counseling is also beneficial in improving communication and resolving conflict in relationships. We employ the words “girls”, “women”, and “womens” to refer to the gender that was established at birth, not to the person's gender identity. To ensure that our content is more consistent and clear, and to avoid confusion among readers we use this term. This article applies to people assigned male at birth (AMAB), and to transgender people and nonbinary individuals. We recognize that gender and sexuality are not mutually exclusive, and we welcome all readers to our site. Support Women and people who were assigned female at birth (AFAB) and suffer from ADHD are more likely than men to be misdiagnosed or not diagnosed. This is because women and girls tend to hide their symptoms, which makes them more difficult for doctors to spot. There are also signs that seem less obvious to others, such as inattention or disorganization rather than excessive impulsivity or hyperactivity. This is particularly crucial for women, who often develop coping mechanisms that help them feel normal and fulfill the expectations of society. These coping mechanisms can include healthy actions like making phone reminders or keeping a daily schedule. They could also be harmful, like binge-eating or drug abuse. Women with untreated ADHD may experience anxiety or depressed, and overwhelmed and may be suffering from issues with relationships and chronic stress. Women and girls who suffer from ADHD can experience low self-esteem and other symptoms like depression, anxiety or abdominal pain. These feelings can result in being unable to attend school and work, or social activities. inattentive add in women may also become dependent on their parents for helping them with their daily tasks. This can lead to an addiction and reliance that can be difficult to break. As they grow older, girls and women who suffer from ADHD might be at a greater chance of engaging in sexual activities with non-consensual partners. This could be due to an impulsive nature, inadequate planning, or a lack of ability to make use of contraception. They are also more susceptible to being pushed into unwanted sexual activity, and are at a higher risk of domestic violence and sexual exploitation. Women with ADHD who are adults could benefit from medication to manage symptoms and techniques for coping. They can also seek therapy either on their own or in a partnership. They can learn to understand themselves and develop a more positive internal dialogue. This can also aid in improving their relationships. Support services may also include coaching to teach parenting skills and programs for women with ADHD who are expecting or parenting. These programs can help women with ADHD to keep their jobs, handle their responsibilities at home and look after their children.